Premature ejaculation pill sold out in Singapore

By Charlene Ng

Within its first month of release, the premature ejaculation (PE) pill, Priligy, has sold out in Singapore.

Premature ejaculation (PE) is believed to be one of the most common male sexual health problems globally.

About one in three men in Singapore suffer from PE, according to a study on Premature Ejaculation Prevalence and Attitudes (PEPA) of Singapore men.

How food can be important to avoid Premature Ejaculation

It may have never crossed your mind, but what you are eating can have an effect on how you are performing sexually. Think about it,sex is really just another form of exercise, albeit much more fun than running. Just like you wouldn't expect to perform your best on the field if you haven't been eating right, you can't expect to perform the best you can in bed either. Just a few simple changes will not only help you last longer and perform better, but it will also help you in all aspects of your life.

The “Male G-Spot” is Giving Me Premature Ejaculation!

Did you know in the beginning of the 20th century, many wives used a steel device that was sold at the time to manually massage their husband's prostate during intrcourse. And during World War II, medics in the military gave prostate massages to soldiers who hadn't been intimate with a woman for months on end as a treatment for "pelvic congestion."

On the other hand...Delayed Ejaculation

Delayed ejaculation, in this context  is the inability to ejaculate or persistent difficulty in achieving orgasm despite the presence of normal sexual desire and sexual stimulation. Normally a man can achieve orgasm within 2–4 minutes of active thrusting during sexual intercourse, whereas a man with delayed ejaculation either does not have orgasms at all or cannot have an orgasm until after prolonged intercourse which might last for 30–45 minutes or more. In most cases delayed ejaculation presents the condition in which the man can climax and ejaculate only during masturbation, but not during sexual intercourse.

Premature ejaculation could have an impact on sperm quality

A new study which was carried out by an Australian scientist has showed that regular ejaculation can improve men’s sperm quality, by reducing the amount of damage to their DNA.

This could be bad news for men with premature ejaculation. Men with premature ejaculation may ejaculate less frequently, according to sex experts, because they tend to avoid sex, due to a fear of feelings of embarrassment that they associated with coming too early.

Masters And Johnson Method

Developed by Masters and Johnson, the squeeze method describes stimulating the man to the brink of ejaculation. When the man feels the onset of orgasm, he squeezes his penis hard enough to inhibit ejaculation and to partially lose erection.

Stud 100 Delay Spray

I have tried various devices, creams, lotions and potions for my PE over the years...the most effective product I have found so far is Stud 100..I usually spray about 8 bursts on the head and shaft wait 10 minutes then have a shower (tastes unpleasant according to the wife and dont want to make her lose sensitivity) it only stings slightly when you wash it off but is totally bearable...I've found I can last between 10-15 minutes using this product but be warned sometimes if mixed with alcohol I find it hard to maintain an erection

Stop Start Technique (does it work)

Hi i'm sure we are all familiar with this method but i'll post the instructions just in case they may benefit anyone who hasn't tried it

PE and poor diet

If you’re struggling with premature ejaculation it might be time to turn to your diet as one of the possible culprits. What we put into our bodies is widely considered what we’ll get out of it and so if you have been chowing down on junk food, sugars, and fats for a long time, your sexual ability will suffer alongside everything else.

A poor diet, one that is high in fats, sugars, salt, and low in essential vitamins and minerals affect not only your weight and your health, but also you sex life.  This is because the male reproductive system is sensitive to changes in hormones and vitamins and will react adversely.  For example, the consumption of too many growth hormones found in milk and other dairy products will lead to a decrease in testosterone and thus to lower libido and sex drive. In the case of premature ejaculation, a high sugar and fat diet will lead to obesity which is one of the factors for many men in their premature ejaculation woes. Vitamin deficiencies can also contribute; for example, a deficiency in Vitamin B6 or B3 and Vitamin D can be a factor in sexual dysfunction problems. A consistently poor diet will also end up clogging the arteries throughout your body, including the blood flow to your penis, which will help to contribute to a weak erection and premature ejaculation

Yoga positions thought to benefit PE

Yoga harmonises the body and mind and bestows multifarious benefits on the practitioner. It tones up the muscles and increases the flexibility of the body. Yoga also gives gentle massage to the internal organs, and flushes out toxins from the body.