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Sunday 26 June 2011

Premature Ejaculation Facts

You’re not alone. Did you know that approximately 1 in every 3 men suffer from Premature Ejaculation? If  you do the math, our world’s population  6,602,224,175 (July 2007 est.) divided by 3 equates to approximately 2,200,000,000 (rounding down of course). Then you get that number and divide it by half (estimating that half of our world’s population are males) and you get 1,100,000,000. It is likely that one of your buddies also suffer from PE as well. However, since premature ejaculation is a sensitive subject subject for males, it is unlikely for men to discuss such matters with their circle of friends.


There’s actually muscles down there
. For those of you who work out on a continual basis,you may know that without consistency,your muscles will be underdeveloped. Well, that obviously means the opposite is valid–working out on a continual basis will yield stronger muscles. So, the concept for curing Premature Ejaculation is quite logical–strengthen the muscle (Pubococcygeus Muscle many time referred to as PC Muscle) down there and wah-lah–bye bye premature ejaculation. However, the problem is not about understanding the concept of the cure, but rather performing the necessary actions to apply the concept.

Patience is a virtue. Remember when you were a kid and your parents used to tell you about the race between the hare and the tortoise? Well, the important thing is to remember the moral of that classic fable–no matter how severely disadvantaged one is, with perseverance one still succeeds. So, when you guys are on your journey down that long dirt road, remember your diligence will pay off!

Sleep is crucial.
Lack of sleep leads to low serotonin levels in the brain. When serotonin levels are low in the brain, the lower levels trigger your body to ejaculate more rapidly. Get a good night’s rest and make it a routine so you can get rid of your premature ejaculation once and for all!

Wednesday 8 June 2011

Does being circumcised help?

Premature ejaculation is a common problem but one that is rarely spoken about due to its embarrassing nature. There are many old wives tales about the subject and lots of remedies being sold that are supposed 'to make you last longer in bed'. Is there any truth in these myths?

The main cause cause of premature ejaculation (PE) is oversensitivity. When a man is circumcised a lot of the nerve endings are removed along with the foreskin. This will reduce sensitivity so it could be a solution for those men who are over sensitive, however a word of warning it doesn't necessarily increase the time it would take for you to ejaculate it would just mean it doesn't feel so good!