18 tips to beat premature ejaculation

1. The first step is to become aware of your own levels of arousal. Experiment, take your time and give yourself a very real self-loving exploration, not just a quick masturbatory release. Notice how your penis moves through distinct changes before orgasm and ejaculation, he's not just soft and then hard and spewing. There are four defined stages of erection: lengthening and filling; swelling; full erection; rigid erection. The fourth stage, rigid erection, characterized by a penis that's very stiff (a boner) and very hot, signifies ejaculation is close at hand. Through attentive self-arousal and the playful hands of your sweetheart you can learn how to stay for longer periods of time in the exciting, but less explosive, third stage of firm erection. When you feel yourself moving into the hard, hot level stop stimulation, relax and pay attention to your breathing. Breathe slowly and deeply. Tell your partner when you are about to have an orgasm. At this point the partner can slow down or stop to prevent a premature ejaculation. 

China Brush Solution

 

A small bottle packed with potent power. Also known as Kwang's Solution, China Brush is a rich blend of Chinese herbs combined to create an amazingly potent premature ejaculation remedy...

 Available with free delivery at LOVEHONEY

Full description

A small bottle packed with potent power. Also known as Kwang's Solution, China Brush is a rich blend of Chinese herbs combined to create an amazingly potent premature ejaculation remedy...

Men have been using this unique liquid in Asia for years to prolong their erections and increase sexual activity and vitality.

The active ingredient is Korean Ginseng, a supplement many use to boost their energy and endurance levels.

Apply to the shaft of the penis 30 minutes - 2 hours before intercourse.

Avoid solution coming in contact with eyes or mouth.

One bottle gives around 15 applications.

Not recommended for use during pregnancy.

Ingredients: fructus cindii, cortex cinnamomi, flos caryophylli, rhizoma alpiniae officinarum, rhizoma atractylodis, pericapium zanthoxyli, radix angelicae dahuricae.

What it does

• Designed for: Men
• What is it: Gel
• What's it for: Delay
• Action: Fast acting

Essential info

• Condom safe? Yes, use with all condoms
• Suitable for vegetarians

What it costs

• Size: 3ml
• £3.33 per ml

Talking about PE

Relationships

Written by admin on 04 March 2011

Premature ejaculation can certainly take a toll on a relationship. Whether a couple waits until after marriage or not to be sexual, intercourse plays a huge role in the success and happiness of a relationship. Over time, unresolved sexual problems can slowly chip away at a relationship for both partners.

Herbs and Foods For Treating Premature Ejaculation Naturally

Premature ejaculation is a frustrating condition enough to hurt anyone's self esteem but few herbs and foods can be helpful in alleviating this condition. PE is a condition which requires psychological and physical resurrection of the person facing it. Diet and support of herbs can be very handy in this effort.
There are many herbs particularly found in India that are very effective and popular in curing many ailments related to genitals and their functioning. Asparagus is a very common name but very effective herb for premature ejaculation. Consumption of this herb as supplement or in the diet as an ingredient can be very effective in curing the condition. Winter cherry is an excellent herb for strength, stamina and vigor. Because of its magical properties it is called as Indian Ginseng and is free of side effects, it alleviates the problem of PE and erectile dysfunction equally well.

Can hypnotherapy help with premature ejaculation?

Hypnotherapy can be a fantastic cure for sufferers of premature ejaculation, according to new research.

In a feature for contracostatimes.com, health journalist Laura Casey studied how hypnotherapists are attempting to cure sexual health problems and concluded that premature ejaculation is often a mental condition which can be cured via hypnosis.

 

Obesity and premature ejaculation

If you think that your weight is only affecting your health in noticeable ways, you might be absolutely wrong. Being overweight or obese leads to various health conditions, and sexual dysfunction is one of these conditions. Premature ejaculation, like other sexual dysfunctions, is linked with your body weight. There are few major reasons why you need to maintain your body weight and stay away from premature ejaculation.
Obesity makes a person feel embarrassed and damages his self esteem. Men who are overweight think that they are not as handsome as other men and this leads to performance anxiety and eventually poor performance during sexual intercourse. This feeling of being inferior also brings with it a lot of nervousness, shyness and anxiety, which stops a man from lasting longer in bed.

How do I deal with a guy who suffers from premature ejaculation?

As someone who has personally grappled with and, ahem, overcome, PE, I can tell you firsthand that it's no fun being too fast in the sack. When I was struggling with PE, I felt terribly alone, but studies show that nearly two-thirds of women have had sex with a man who experienced premature ejaculation. In my experience as a sex therapist, men with PE report less satisfaction and more anxiety about their sexual relationships. It can wreck their confidence and cause them to avoid new relationships altogether.

Does Yoga for Premature Ejaculation REALLY Help?

Can Yoga for Premature Ejaculation REALLY Help?

In order to answer the question of premature ejaculation yoga, we first need to understand what yoga is and why should we want to incorporate yoga into our daily lives.

Once we’re able to take these facts into consideration we’ll have a better understanding of what’s causing us to have premature ejaculation.

From there we’re then able to identify the root of the cause and develop a detailed blueprint that fights these issues. What you must understand is that using yoga for premature ejaculation is only part of the equation. I would be lying to you if I told you that all you needed was yoga to cure this problem.

Premature ejaculation is a complex problem that requires a deep understanding of ones psychological and physiological functions, which I’m going to discuss with you in this post. My intentions with this post is to help you understand the “HOW” and the “WHY” yoga and premature ejaculation is a mixture that leads to success.

Keep in mind as you read the valuable information in this post that we’re identifying the relationship between premature ejaculation and yoga.

Are Older Men More Prone to Suffering Premature Ejaculation?

Article Overview - Who is This Article For?
It is for all sexually active men in their fifties and sixties who are interested or concerned about the main causes that can trigger premature ejaculation in their age group.

Are Older Men More Prone to Suffering Premature Ejaculation?
In a word, yes they are, but maybe not the way you think.
Depending where you are on the age scale. it can affect you in different ways at different times. As you may already know, it is a common problem faced by so many men of different age groups in every corner of the world.
Each group is affected differently, this article squarely focuses on the older age group of men.
Factors contributing to an early climax can be the following;

Diabetes and premature ejaculation

While premature ejaculation is often considered to be a fairly minor problem when compared to the more severe one of diabetes, the two can be linked. If you have diabetes, it may well be that premature ejaculation symptoms will rear its head more frequently, causing an additional dimension of annoyance to your life! While curing premature ejaculation won’t do anything much for diabetes, working on reducing diabetes symptoms may also help you reduce premature ejaculation symptoms, so it’s a good idea to know how they can be linked.

PE statistics

A recent study, made in Greece upon urban men, revealed that, out of the 522 subjects aged 16 to 62, 58.43% reported suffering from early ejaculation disorders (EED) and 17.7% were suffering from lifelong premature ejaculation (PE).

Among those suffering from (EED):

• 42.6% identified unrelated stress has the main cause;
• 50.3% believed their problem was psychological;
• 69.5% did not seek help;
• 69.5% of those who sought help did it anonymously through the internet.
• Behavioural treatments are preferred to medical treatments.

Finally, only 13.8% of these men are not satisfied with their treatment.

*It is interesting to note that more than half of these men reported some form of early ejaculation. Furthermore, the global dissatisfaction upon treatments is another indicator that this disorder is still waiting for an efficient and consistent treatment.

Can masturbation cause premature ejaculation?

Premature ejaculation is a condition where a man ejaculates too quickly either before sex, after sexual penetration, or before he and his partner are fully satisfied. It's an embarrassing problem for men, and is often uncomfortable for a man to even talk about, let alone admit that he has a problem with it.
But what are some of the potential causes of this sexual dysfunction? There's a debate whether or not masturbation may lead to causing PE. Some experts say it definitively leads to the problem, while others disagree and say it can even help to prevent premature ejaculation.
Those who say masturbation causes premature ejaculation cite a typical mans hurriedness to achieve orgasm. Because a man has a one track mind when masturbating, they are only concerned with climaxing, and don't really care about making self pleasure last longer. Consequently, what can happen over time is that a man becomes too sensitive to sexual stimulation and gets in the habit of prematurely ejaculating without even wanting to.
On the other hand, there are those who say that masturbation can actually help. Their logic stems from the idea that when masturbating, a man will know his own sexual responses better, and be able to take charge over his urges in order to delay orgasm for a longer period of time.
While both sides may have some truth to them, it does depend on the individual to know their own body, so they can help to control any possible PE. Sexual trial and error with a loving and understanding partner may be necessary for a man to help overcome his tendencies toward P.E. Since masturbation is usually quite different from sex with another person, couples will have to experiment with different methods of control when they are with each other. Then, over time, they can find out if a man masturbating is either causing this sexual dysfunction, or helping to prevent it.

 By Parvesh Ramsohok

Propecia And Proscar To Have Sexual Problems Warning Label

Propecia, a drug for treating baldness, and Proscar for treating enlarged prostate, are to carry labels warning about sexual adverse events, including decreased libido, ejaculation problems, and difficulties with orgasm. According to the FDA, in some cases these problems can continue well after the patient stops taking the medication.

Proscar (finasteride 5 mg) will have a label warning about reduced libido, while Propecia's (finasteride 1 mg) label will mention libido, orgasm and ejaculation disorders (after treatment is over). Both medications will also have warnings about poor semen quality and infertility risk - both these adverse events soon resolve after treatment is over.

In an online statement, the FDA wrote:

"Despite the fact that clear causal links between finasteride (Propecia and Proscar) and sexual adverse events have not been established, the cases suggest a broader range of adverse effects than previously reported in patients taking these drugs."

The FDA stresses that clear casual links between Propecia/Proscar and sexual side effects have not been compellingly established. However, according to studies the Agency has examined, there is a broader range of sexual adverse effects than previously reported among patients taking these medications.

Details on these possible side effects should be explained to patients, the FDA adds. Both prescribers and patients should be aware of them when discussing the risks and benefits of finasteride.

421 reports of sexual dysfunction related to Propecia that occurred from 1998 to 2011 were reviewed by the FDA. In fifty-nine of these cases, the problems continued for longer than three months after the patients stopped taking their medication. There were 131 cases of erectile dysfunction and 68 of reduced sex drive (libido) related to Proscar (1992-2010).

Propecia and Proscar

Both drugs contain finasteride, the active ingredient. Finasteride is a 5 alpha-reductase inhibitor.

Proscar (finasteride 5 mg) was FDA approved in 1992 for treating the symptoms related to enlarged prostate (benign prostatic hyperplasia). It is also approved for treating urinary retention (reducing risk), or the need for surgery related to benign prostatic hyperplasia. Propecia (finasteride 1 mg) was approved in 1997 by the FDA. It is used only by men for treating male pattern hair loss.

Relate counselling for PE

I have problems with premature ejaculation

Premature ejaculation is one of the most common sexual complaints estimated to affect approximately 30-40% of men. Some men are able to overcome the problem quite easily by becoming more aware of the sensations in their penis as they become aroused and engaging different techniques to slow themselves down. However, for a small percentage of the population, premature ejaculation seems to be a physiological phenomenon that can't be overcome.
Types of premature ejaculation
If you have a problem with premature ejaculation in every circumstance, ie on self masturbation as well as with a partner, then it may be that you are naturally a 'quick ejaculator'. From an evolutionary perspective it makes sense for man to ejaculate quickly and it seems that there is a percentage of men for whom this is the norm. It is part of the central nervous system response and there is a limited amount of things you can do. If you tend to have quick reflexes generally, then you are likely to ejaculate quickly as well. However, if you would say that generally you're quite laid back and relaxed in your responses then this may not be the case.
If you only experience the problem on intercourse or/and with a partner, then it's more likely to be to do with anxiety. Feeling anxious that you may ejaculate quickly is more likely to make you ejaculate quickly. And once your body has developed a habit of cumming quickly it can take quite a lot of work to slow down the response.
Self-help
There are a number of techniques that you can try. Either the Stop/start technique - which involves stimulating yourself or being stimulated nearly to the point or orgasm, allowing the sensation to subside and then stimulating again. Or the Squeeze technique where just below the head of the penis is squeezed just at the point of orgasm. Both of these techniques take a lot of practice and some time but gradually you should get a greater sense of awareness and control. Or you can try doing pelvic floor exercises which can later use to help to control ejaculation.
The only pharmaceutical option is the SSRI group of anti-depressants. You could see your GP to discuss using this, but you would need to discuss with him and your partner other implications of being on the drug and how long you would want to take it. Currently there are no other proven medical interventions though a couple of drug companies are currently trialling a new product which will hopefully become available soon.
Other sources of help
There is an excellent book on the subject by Metz and McCarthy called Coping with Premature Ejaculation which is available from Amazon or any large bookshop. Alternatively, or if you find self-help techniques aren't working, you could make an appointment to see a Sex Therapist at Relate. A therapist will work with you to establish an accurate diagnosis and tailor make a treatment plan to help you alone, or you and your partner to either overcome or manage the problem.

How Relate can help:

If problems in your sex life are affecting your relationship then you can make an appointment to see a Relate sex therapist. They will work with you and your partner to help you to build a mutually satisfying sexual relationship. Click here to find your nearest Relate.

Women suffer from PE too!

Men aren't the only ones who might find themselves peaking too early in the sack. According to a new study, a small percentage of women also experience premature orgasm.
The research, a survey of Portuguese women, found that 40 percent occasionally came to orgasm faster than they intended during sex. For about 3 percent of women, the problem was chronic.
"For this group, female premature orgasm is more than bothersome," said study researcher Serafim Carvalho, of the Hospital Magalhães Lemos in Porto, Portugal. "We think it's as serious a distress as it is in men."

PC Muscle Workout

Controlling ejaculation is a huge issue for many men, one that they are often too embarrassed to bring up. How do I control myself? How can I last longer, be firmer and do better? The answer is working out your pubococcygeus muscles (PC) muscles, by doing Kegel exercises for men.

PC muscles control the flow of semen and urine, the firmness of your penis during erection and the shooting power of your ejaculation. They are important, and if kept very strong, will see you into your golden years with a fantastical hard on. The great thing about Kegel exercises for men is that you can do them anywhere, anytime -- and nobody will know the difference.

You will be able to have better sex by being able to better control your orgasms and ejaculations, and last for longer, plus you may get the added kudos of being able to hold up a wet towel with your erection if you practice these Kegel exercises for men.

How do I know where my PC muscles are?

The easiest way to find them is to stop your flow of urine next time you go to the bathroom. Another way to isolate them is to put your finger inside your anus; when you contract the right muscles, your anus will tighten. However you decide to find them, once they are found you need to practice feeling exactly where they are located -- it is easy to overcompensate for weak muscles by using the abdominals, buttocks or thighs. These must all stay relaxed when doing Kegel exercises for men.

Now, on to the daily Kegel exercises for men.

Note: These exercises are done hands-free. You do not “squeeze” anything with your hands as they are all done with your PC muscles.

How can I last longer?

So, what can I do to last longer?
Ten tips on how to eliminate premature ejaculations are given below. The easiest (and cheapest) things first ..

1. The stop and start technique
2. The breathing technique
3. The squeeze technique
4. Wear a condom
5. Masturbate first
6. Different sexual positions
7. Desensitizing cream
8. Pelvic muscle exercise
9. Herbal treatments
10. Testicular restraint and penis ring

$1,000,000 USD Raised

AP, LLC also known as Absorption Pharmaceuticals (AP), LLC has raised $1,000,000 USD from investors in the medical community. AP, LLC, a company started in 2008, is located in Newport Beach, California. AP, LLC is the developer of PROMESCENT, a FDA approved over-the-counter topical treatment for premature ejaculation.
The company is using this raised capital to develop two additional manufacturing plants. They are also going to use the funds to develop a stronger sales force.
PROMESCENT is viewed by the medical community as a well-supported solution for premature ejaculation. Many urologists in the US and globally are recommending this treatment to their patients.