Masters And Johnson Method

Developed by Masters and Johnson, the squeeze method describes stimulating the man to the brink of ejaculation. When the man feels the onset of orgasm, he squeezes his penis hard enough to inhibit ejaculation and to partially lose erection.


The partner stimulate the man’s penis until he is close to ejaculation. At the point when he is about to ejaculate, the partner squeezes the penis hard enough to make him partially lose his erection. By circling the hand just below the head of the penis, a squeeze will prevent ejaculation. The goal of this technique is to teach the man to become aware of the sensations leading up to orgasm, and then begin to control and delay his orgasm on his own.
This technique progresses from manual stimulation to motionless intercourse to intercourse with both moving. Masters and Johnson reported that 98 percent of couples who learned and used these techniques had success treating premature ejaculation.
This method cures the vast majority of men, provided that both partners are keen to co-operate (which isn’t always the case). It is based on a special ‘penis grip’ developed by the American therapists Masters and Johnson. One of the best ways of overcoming premature ejaculation is learning how to recognize and control your own sensations which precede ejaculation. The Master and Johnson method is not too bad for this. The Master and Johnson method requires a lot of patience and practice, that why you need the Condensed Method to really brings results.
The finger-grip abolishes the desire to climax, so if, under careful instruction, the couple use it over a period of weeks, they can usually re-train the man so he can last much longer.

What does it involve?
:-Your partner places her hand so that her thumb is on one side of the man’s erect penis (the nearer side to her when she is facing him).
:-Her index and middle fingers are on the other side.
:-The index finger is just above the ridge of the glans (the ‘head’), while the middle finger is just below the ridge.
:-When the man feels that he’s near to a climax, he tells his partner.
:-She then squeezes his shaft firmly between her thumb and the other two fingers. (Don’t worry: it’s painless!)
The programme and the grip can work for male couples as well as for heterosexual ones

Does it work?
We have seen many men with PE who couldn’t last for 30 seconds, who were able to last as long as half an hour after careful training over a period of months. But unless this is done as part of an organised programme, it probably won’t work.
The Masters and Johnson grip really needs to be demonstrated to you personally by an expert. Most couples who try to learn it from the Internet or a book get it wrong. Our advice: see a professional. In the UK, try one of the organisations listed at the end of this article.
Instructions For Masters and Johnson method You can start by masturbating, get yourself close to the point of orgasm, and stop. This will enable you to relax before starting again.
The more often you start again, the more you will be able to bring yourself closer to an orgasm; up to the point where you can no longer control yourself. A lubricant may help (available in the pharmacy). Repeating the exercise several times on different occasions will help you to discover your point of no return. Once you have reached this point, you should be able to ask your partner to stimulate you, to complete the exercise to its full with her/his help and cooperation.
The best way of practicing this method is to ask your “lover“to participate, although, at the beginning you can do this exercise alone.
For this exercise, you should not penetrate your partner (she masturbates you and you stimulate yourself with fellation) and little by little you reach the point just before ejaculation.
At this moment you must indicate to your partner to stop stimulation (at this point you can use the so-called „squeeze“method, see below) and try to diminish the erection a little. Repeat these stages several times so that you become comfortable with them.
You should do this exercise for several days before proceeding to penetration. Once you are ready to go on to the penetration stage, lie on your back and explain to your partner that she should sit on you so that she herself can control the penetration of your penis.
Your partner starts the “coming and going” gently and very slowly, as soon as you feel you have reached the critical point (preferably just before), give her a pre-arranged stop signal; relax so that you can decrease your erection a little. Give a signal to start again, and then if you feel the need to ejaculate, she should bring you to ejaculation, either by hand or mouth.
Although the method is extremely effective, it could take weeks before you get it just right. Remember, be patient and try not to put too much pressure on the situation. If you don’t get it the first time, shrug it off and remember that you are working towards something that takes time. If you still have trouble, don’t hesitate to contact a sex therapist for guidance.